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Physical Evolution

The Fitness Revolution has Begun

Perfect Body Inc.

ShawnPhillips
Text Box: Get Ready to be fit with Physical Evolution “Your Ultimate Fitness Kit” Text Box: Text Box: Text Box: Text Box: Free Grocery List
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Get your free grocery list. This free article includes a grocery list, sample meals, meal portions, fat loss diet, and muscle gain and fat loss diet.
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Tone and Shape

                   Your Body

 

Feel More Attractive

                        and Energetic

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Physical Evolution

The Fitness Revolution has Begun
Text Box: “Featured on KCAL 9 News” In March 2004, Shawn was asked to be a feature on KCAL 9 news. His role was to train “Skye”, a TV producer, and help her lose weight and body fat over a 4 week period. Skye lost 10 pounds of fat in those 4 weeks. KCAL 9 News documented these training sessions by showing her progress over that period of time. Skye followed a strict program that included a change in diet, in addition to adding strength training, and cardio to her daily activities. After our first session, I spent about an hour and a half with Skye reviewing various nutritional tips to get her started. We went over her grocery list, supplements, how much protein she should eat, what type of carbs she should eat, as well as how many cardio and strength training sessions will help her get to her goal. TV CLIPS Day 1 of training: Click Here. Day 19 of training: Click Here Day 34 of training: Click Here Interview The following video clips features Shawn on the “Gregory Mantell Show”. Shawn primarily covers strength training and nutrition in these interviews: Note: If you have DSL, video clip may take up to 60 seconds to load.

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Interview

 

Interview Two

TV Clips
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